What if I told you weight and health are not as intertwined as we are led to believe? What if I told you weight stigma is actually rooted in... racism? That's right -- by discriminating against larger bodied beings and participating in fatshaming you are actually upholding racist ideologies.
Dismantling diet culture is necessary anti-racist work, I encourage you to do your part.
Interested in getting a copy?
I recommend ordering through Bookstore here, as an alternative to Amazon. You can checkout a full list of my favorite literature in my bookstore here.
Bookstore's mission is to support independent bookstores. You can read more about them here -- they're pretty fantastic.